Green Apples
We take cruises a lot. I learned from the cabin steward, after my wife experienced vertigo on a heavy seas day, that eating a green apple will help. She gave it a try and immediately felt better. I was ocean fishing in St. Martin and the Captain had green apples on hand.
After being on the lake all days it happens to me mainly when I get in the shower for some reason.
ps Eat the peeling which is where a lot of the whatever is that helps.
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