Quote:
Originally Posted by jad2t
Thanks for the feedback everyone. I definitely can't do flour because I don't eat any grains (the gluten does bad things to my digestive system... details I don't need to go into lol) but I do like to substitute coconut flour often especially in fried chicken or fish recipes and that's what we did. We tried a few different ways (olive oil, coconut oil, dipped in egg, no egg, different spices) and the winning combo was coconut flour with garlic powder, a bit of salt, black pepper, and smoked paprika. Dip it in egg, then get that batter all over it, put it in some very hot olive oil for a few minutes on each side.
P.
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Are you Paleo dieting? Try this
http://www.pachakam.com/recipe.asp?i...%20Pollichathu . Or google 'karimeen pollichathu'. This is a recipe from my native state Kerala in India. Substitute Pearlspot fish with bluegills or crappie. Quite some work here, but my friends and I do this occasionally, as recent as last Sunday. Last Sunday, we tried a LM bass and it wasn't bad. If you don't have plantain leaf, you could do this in a foil paper. You get plantain leaves from K_&S stores on Nolensville Road. Good luck.
I'll be feasting on some of these things in a couple of weeks as I fly home for my vacation.